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Healthy Living

As well as ensuring the best health services are available when you need them, we want to help you work towards achieving a healthy lifestyle.

Here you’ll find advice, tips and tools to help you make the best choices about your health and wellbeing.  A healthy lifestyle can help prevent you from developing long-term conditions such as diabetes, high blood pressure and heart disease.  Whether you’d like support to quit smoking, avoid falls or just some help to be a little more active, we have a range of programs to help you and your family stay healthy.

We have dedicated programs for schools and early childhood education and care services to help children get the best start.

We can help you make choices about your health, from decisions about your lifestyle, such as smoking, drinking and exercise, to finding and using our services to help you stay happy, healthy and active.

Munch & Move

Munch & Move® offers training and resources to educators working in NSW early childhood education and care services. 

Live Life Well @ School

Live Life Well @ School offers free professional learning and resources to teachers working in NSW primary schools. 

Get Healthy

The Get Healthy information & Coaching Service® can provide you with the support and motivation you need to reach your own healthy lifestyle goals.

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Last updated: 28 August 2019